February 2023 will welcome Cara Reeser and Jeremy Laverdure to our beautiful country! After years of no face to face professional development, I proudly invite you to attend something special…. Building on Cara’s previous visit in 2019 and their excellent virtual...
If I were Carrie Bradshaw I would write, The Calf Rise – The One That Got Away. Well, I’m not Carrie so I’ll spare you the season one chats to camera … but this simple movement is one of the few cure-alls that we should be shouting about. As an upright,...
Texture While the Pilates method and our clients are the main stars of the studio, there is another vital element to our success and that is the design and furnishing of the spaces. In this moment, I write about our texture and fabrics. Whether it is texture you can...
QUIRKY BODIES AND THE CLASSICAL METHOD The original Pilates exercises are mainly executed with the body acting as one piece, centrally. Occasionally we break out to one side at a time but mostly …. we are one clump of human that bends, twists and mermaids. We rarely...
The Guillotine Scared of the beast at Fitzroy North? Fear your head will end up on a pike? Only if you have a zipper on your activewear … There are only a few Classical Pilates Guillotines in Victoria and probably less than ten in Australia but as TMR is a fully...
