Group classes / Joe’s Gym
Client + authentic Pilates = success!
Greatness, like exercise is individual. Want to wake up without stiffness, beat a PB or just tone up and be healthy… greatness looks different in everyone but inspires confidence in us all. Enter, Joe’s Gym.
This mode of training is our most versatile offering because it is centred around you and your needs. Completely customisable, scheduled seven days a week and available online through ZOOM or at our studio in Nicholson Street, Fitzroy North.
To help you get the most from your practice and life we offer training in a shared private mode, with a maximum of three clients per class. Whether you are looking to gain a better understanding in certain movements, are recovering from an injury, living with a health condition or are pre/post-natal, the small group format allows for the personalised approach, without the price tag.
The studio is currently closed, we will reopen as soon as we can. TMRPILATES virtual offering is now in effect. still working with clients online with a range of classes, workshops and private sessions.
Check out our first steps package to get started at the studio. We ask all new clients to complete these initial three private sessions so that we can not only meet your needs but prepare you for our unique programmes.
Group classes / Joe’s Gym
Once you’ve completed your first steps package you’ll probably be ready to thrive in our open gym format. We will co-design a programme for you to work through in your sessions that will utilise multiple apparatus and offer variations for the days you feel a bit off, or when your super-powers have activated. Your teacher will support you throughout your session, offer enhancements, modifications as needed but always plenty of encouragement and sass. You’ll have your own programme and there will be plenty of support resources for you in the studio, plus our monthly client workshops!
Joe’s Gym offers you a solution.
You can make each session your own on the day, you don’t have to choose a class time to suit your fitness level.
You can continue training in your favourite time-slot if you’re pregnant, your life changes or even if you leave Melbourne … because all of the classes are designed around you and can be done online! Having a bad day? You don’t need to follow what everyone else is doing, it’s your session! Work at your pace and vibe. We guarantee that you’ll feel better when you leave.
Most importantly, the exercises and apparatus (we have them all, btw) are selected for you, to help you reach your greatness.
All eyes are on you. A plan will be mapped out to meet your Pilates objectives and you’ll be taken through many ways to find comfort, agility and excitement in your body using the traditional Pilates method plus current concepts in exercise-science and movement education. You don’t have to compare yourself to others, we can move at your pace and make sure that all of the work is meets your needs.
Private sessions are equally as beneficial for rehabilitation and sports performance enhancement and are often the best way to train if you have unique goals or are preparing for a Pilates teacher training programme.
Whatever the reason, we are here for you.
You’ll have access to a fully-equipped Pilates studio as well as a variety of teachers who are qualified comprehensively in the Pilates method (and beyond) who will act as you advocate and coach. Where required the Pilates teacher can act as a case manager and liaise with your medical professionals to ensure you reach your short and long-term goals.
Commence this pathway with our first steps package.
Feel free to send us a message.
If you want to see what the true Pilates method, a studio built for real people and some cute plants can do for you … reach out here. We will make sure you are looked after. If you’re a new client, we will show you the ropes with our first steps package.