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Pilates – done right
Pilates – done right

T H E  P I N N A C L E  O F  T E A C H I N G One of the great joys of being a Pilates teacher, coach, educator, pal is watching people fly, deep in the work. A cornerstone of our studio is preparing our clients to be independent on the Reformer, Cadillac, Mat, Barrels...

Goal-setting… when/how/what….
Goal-setting… when/how/what….

What can this week offer YOU? When you’re in a low-point, on auto-pilot or you forgot why and how you started coming to The Refinery, thinking of goal-setting or refining your purpose may seem silly, out of reach or even superficial. That is totally okay. You can come...

Studio news July
Studio news July

A MORE FLEXIBLE APPROACH TO BOOKING/PAYMENT We are adding a second membership tier which yes, is a higher fee per visit but offers you much more flexibility in how you spend your class credits and offers an increased duration for fee pauses (10 weeks vs. 6 weeks) and...

Take a breath, it will help
Take a breath, it will help

It’s Reformer shortbox series week! For those who are curious for some technical reminders in the Reformer curriculum, have a read for some tips on short box series… : https://themovementrefinery.com.au/week-5-16-success-in-shortbox-series Life’s a bit tough for many...

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