A new approach If you’re unsure of how to support your client who is living with Osteopenia or Osteoporosis, come to this workshop. We have spent time reviewing and distilling research and practical applications so that you don’t just have to keep your clients safe,...
📣 NEW CLIENT INTAKE! 🔥 Now that we have moved and set up our brilliant studio at 268 Rosslyn Street West Melbourne, we have space to welcome new clients who are looking to improve their strength, mobility and comfort. We delight in offering you an education into your...
Our Wunda class offers North Melbourne Pilates lovers something special…. An environment to develop in functional positions and variety from our Reformer or Studio classes. The Movement Refinery is one of the only studios in the country to offer group training on the...
How exciting, after a year long search, we have found our next home! Don’t fret, we will still be walking distance from the Errol Street Village, now at Ground Floor 270 Rosslyn Street West Melbourne. Plenty of parking, plenty of space … what more could we...
This week we focus on making you feel confident and strong with the kneeling exercises on the Reformer and related exercises from the Cadillac at our beautiful North Melbourne studio. Additionally, we travel deeper into the original mat list and continue to push your...
Spinal articulation in Pilates: purpose and properties To get the true benefits of the method (especially the ones people love to quote) The Movement Refinery follows the philosophy, principles and lessons of the original method and the some of the first generation...
