Our Blog
News
2/16: Building out the Long Box series
Oh hi there, Did you know that the Pilates method was invented by Joseph (Joe) Hubertus Pilates (1883-1967)) who named his transformative exercise method Contrology? After he passed away the people teaching the method switched to using the term ‘Pilates’ and the rest...
1/16: Centering and setting yourself up for success
Welcome to Week 1/16 of our new block training programme designed for your success and confidence in the North Melbourne studio. Each group class level will be working on similar themes and this week we are looking at the ‘centering’ family of exercises and the key...
A new method for success in your group classes!
Soon we will clock up a month of Pilates in 2024…. commencing 5 February, we are best positioned to roll out our new group class format. I have emailed a copy of our client handbook which outlines your role in the process of attending group classes at The Movement...
Our 20th year!
The Movement Refinery turns 20! This has flown. A minute ago I was offering 1:1 Gyrotonic and Pilates mat work at my family home in North Adelaide… now I begin the 20th year of the studio and celebrate the past, present and future. There have been many hurdles,...
January studio update
Happy New Year Pilates pals! There’s a lot going on, please read what’s relevant to your training stream…. See you on our beautiful new equipment soon, by the way we are open on 26 January. Locations, leases, and what not We wrapped up at Nicholson Street on 21/12, a...
Strength, ease, grace … classes that help you feel your best !
Bulletproof your body and add Pilates and Reformer training to your week in North Melbourne. Our studio is fully equipped and ensures every client learns on a variety of equipment, not just the Reformer. If you’re curious about real Pilates and a caring studio that...
Connect
We’ve got plenty of love to give.
Join TMRPILATES on our various social media channels as we go through our day to day, announce special events and celebrate our community.
See you there!