In these sessions, there is no one else to compare yourself with. We challenge you to build on each session and grow with your teacher.

Private sessions are equally as beneficial for rehabilitation and sports performance enhancement and are often the best way to train if you have unique goals or are preparing for a Pilates teacher training programme.

To bridge the gap between pure Pilates and modern life our Studio Director has pioneered a multi-level programme for group classes that incorporates drills, building blocks and adaptive tools to promote learning, physical proficiency and measurable progress for those looking to level up.

Once you are embedded in the studio culture and feel comfortable in the studio on your own, we encourage you to take up autonomous training. This stream offers you the ultimate flexibility; including scheduling, workout design, duration and pricing.

If you can’t make it to our studio or are looking for an at-home movement companion, our on-demand site is the winning ticket.