Six workshops designed to enhance your relationship with exercise, your body and Pilates

  • CLIENT WORKSHOP 1: Advanced practitioner development - The Reformer

    Date: Thursday 23 January 6pm-8:30pm
    Cost: $85

    Buy a ticket if you’ve thought …. What’s next, can we do some new stuff?

    Purpose: Now that we have joined the dots and experienced several blocks of Reformer curriculum, it’s time to explore an additional set of exercises and elevate your practice.

    Who is this for?
    Clients who are clear on the progressive class material, comfortable in the deeper expressions of the exercises and demonstrate safety and confidence throughout the list. You will use this material in autonomous practice and private tuition or when there is autonomy as part of lead classes.

    If you don’t feel you are ready for this version, we may run a repeat in Winter 2025 and encourage you to work towards it!

  • CLIENT WORKSHOP 2: Additional apparatus that pack a punch!

    Date: Thursday 6 February 6:30pm-8:30pm
    cost: $75

    Target apparatus: Pedi-pole, Guillotine / Cadillac, Baby Chair

    Buy a ticket if you’re keen to explore how Melbourne’s best collection of unique Pilates apparatus can improve your self-confidence and physical comfort.

    Clients (level two and up) who are clear on our methodology and ready to self-actualise beyond lead classes, or those who are looking for variety investigating new apparatus to inspire autonomous classes or gym training…. Or simply those who would like to try something new and build on the curriculum cycles of 2024.

  • Client workshop 3: Developing your upper body strength the TMR way

    Date: Sunday 2 MARCH 10am - 12 noon
    Cost $75

    Buy a ticket if you’ve ever run out of steam in Reformer Long Stretch series or can’t do 15 push ups without discomfort.

    To get the most out of life now and as we age, the reality is that we need to be stronger in specific skills using the upper body. Even though our studio programme has inbuilt upper body conditioning, attending this workshop will build your arsenal of strengthening and dexterity exercises so that you can self-identify as stronger and support or take up activities that utilise this capacity …. Bouldering, pottery, swimming or playing a musical instrument.

    You will be able to utilise these exercises as part of your self-lead warm up, autonomous training at the studio and your own daily regime of movements at home.

    Clients of all levels are encouraged to attend this workshop combining Pilates, strength training and calisthenics principles

  • Client workshop 4: Your feet as your hands

    May 2025

    Details to come

  • Client workshop 5: Liberate your spine, strengthen your core

    August 2025

    Details to come

  • Client workshop 6: Open the gait: Feet, balance, locomotion

    October 2025

    Details to come

Learn more and reserve your place