Our Blog
News
Wunda class is here!
Our Wunda class offers North Melbourne Pilates lovers something special…. An environment to develop in functional positions and variety from our Reformer or Studio classes. The Movement Refinery is one of the only studios in the country to offer group training on the...
New studio – room for new classes and training options!
Hi Pilates pals, New space, new training options - read below if you’re looking for something fresh in your week NEW GROUP CLASS TYPE: Wunda class! In our vision for your Pilates education and TMR experience, I see Wunda class as an additional class and maintain that...
WE ARE MOVING – break out the High-vis!!
How exciting, after a year long search, we have found our next home! Don't fret, we will still be walking distance from the Errol Street Village, now at Ground Floor 270 Rosslyn Street West Melbourne. Plenty of parking, plenty of space ... what more could we ask for!...
Week 7/16: Kneeling integration
This week we focus on making you feel confident and strong with the kneeling exercises on the Reformer and related exercises from the Cadillac at our beautiful North Melbourne studio. Additionally, we travel deeper into the original mat list and continue to push your...
Week 6/16: Pilates spinal articulation – intention and tips
Spinal articulation in Pilates: purpose and properties To get the true benefits of the method (especially the ones people love to quote) The Movement Refinery follows the philosophy, principles and lessons of the original method and the some of the first generation...
Week 6/16: Pilates spinal articulation + anatomy review
Here’s a short anatomy lesson about your inner structure, read part two to take it into the studio. Your spine: Design and function Articulation is your ability to move your spine in smaller segments rather than big chunky blocks or as one piece. Our spine is...
Connect
We’ve got plenty of love to give.
Join TMRPILATES on our various social media channels as we go through our day to day, announce special events and celebrate our community.
See you there!